Drop your chewies and squeakies and gather ‘round, my canine brethren and, err, sisterethen – for I have Crazie knowledge to impart! Regardless of your breed or pedigree, we are a people bound by a single commonality – we are busy! We guard the refrigerator, we oversee the preparation of our meals, we monitor the neighbours, we fetch the ball, we compete for honour and glory on the flyball field, we protect our bones, we ensure the sufficient distribution of our snacks, we run successful textile based businesses, and if there is any time left – we stand as willing sentinels in the ongoing protection of our homes and vehicles. Our lives are a 24 / 7 adventure and we are tired! Tired and sleepy! And if there is one thing we deserve – it’s a good night’s sleep!
Unfortunately, in this age of human intervention, many of us are being unwittingly denied our proper 12 to 20 hour rest each day – the minimum requirement for such high functioning bodies as ours. It’s not necessarily that our humans do not respect us, it is more a matter of their lack of understanding. And since most of us are surrendered to their care at mere weeks of age, we run the risk of never knowing ourselves the true requirements of a proper doggie slumber. Therefore, in the altruistic interest of canine education, I will share with you the secret of a good night’s sleep...
First and foremost, you need to understand that to be the very best version of yourself, you need two types of rest – naps and sleep. Basically, naps are short sleeps that should be encouraged a minimum of 12 times per day during the hours of 6:00 am to 10:00 pm. Napping, or Short Sleeping, provides the short term battery boosting necessary to completing the day’s tasks as outlined above. Insufficient napping results in lacklustre fetching and a reduced enjoyment of meals and snacks. Wake UP, folks – it’s important!
To facilitate the most effective nap, you can choose a variety of locations – a sofa, loveseat, reclining chair, or a special canine napping bed or custom mat (see our website). The secret to a good nap is to place yourself in a position not too distant from the action of the refrigerator, blender, or your food dishes. You do have multiple food dishes, don’t you? As defined by the name – Short Sleeping – the nap is intended to get you through the next hour or so without totally eclipsing your usual alertness and readiness to accept a romp or treat.
Now, once you have made it past 10:00 PM and your humans are “chin to chest” in their respective recliners, it is time for SLEEP. As opposed to naps, your nightly sleep is your only opportunity to forget your worries, shut down the old brain box, and provide your body with the muscle and bone regenerating rest it requires. In order to maximize the beneficial aspects of sleep, it’s important that it be as uninterrupted as possible. This is your time to heal, so forget the potential of calamity or household catastrophe – you have earned this time!
Unfortunately, a stubborn “old wives’ tale” persists in human culture that dogs (that’s us) are happiest sleeping in their crates. This is patently wrong! A crate is fine for short stays when our humans are out buying our food or transporting us for very short distances, but it is no place for a night’s sleep. We need room to flex our limbs, stretch our bodies, and wriggle our toes. And most importantly, we need ample air circulation. A lot of essential body cleansing occurs during a proper sleep and no one wants to “enjoy” that longer than necessary!
Therefore, you want to locate the largest mattress in the house to accommodate your slumber. This is usually located in the Master Bedroom – the one with the biggest closet and usually its own bathroom. This will also likely be the most comfortable bed in the house. Now, due to this aforementioned human misconception regarding optimal canine sleeping arrangements, your humans may be reluctant to allow you to share this mattress. However, there are two important steps you can take to prevent any untoward encounters.
First, make sure you go to bed before them. Possession is more than nine tenths of the law in this case. If you are there first, and you are sound asleep when they arrive, than you have an inalienable right to remain. No matter what tactics they may employ, keep your eyes firmly shut and even emit a barely audible snore. This indicates that you are soundly asleep and their attempts to disturb you are futile.
Regrettably, there is a certain faction of Homo Sapiens that won’t relent when their verbal admonitions fall on deaf and sleepy ears. No, these folks will try to physically MOVE you when they come to bed. This is where the second step to a good night’s sleep comes in: the firm mastery of doggy physics. Listen to your inner Canine and heed the wisdom of centuries of true dominance. Practice your canine yoga (the downward Human, the CanonBall Tummy) and let your spiritual body mastery shine! And in so doing, transform your mere earth weight into an immovable object 100 times what the scale reports. Let the 12 pound Yorkie become a 200 pound block of granite! Let the 60 pound Lab become a 400 pound boulder. And let the mighty Mastiff become a true spring-sagging Mount McKinley. With eyes squeezed tightly shut and drool soaking the duvet, be disturbed no more!
And in this fashion, my beloved friends, may you be at your peak throughout the day, your most peaceful throughout the night, and your most frisky and energetic at 6:00 AM when you need to pee and eat, not necessarily in that order!